Voice and meditation workshop that allows you to know the resource your voice offers you to connect with your womb and your baby, guiding him to come to this world with love.

By voicing our body releases endorphins, oxytocin and dopamine, which are all hormones responsible for pleasure and well-being feelings. Moreover, using our voice leads you to breathing deeply, therefore you keep a correct oxygenation and you get your blood flow increased.

You will learn to use your voice for:

• Managing the intensity of your emotions during labor.
• Handling pain
• Boosting the dilation and relaxation
• Keeping you connected to your center and your baby

Single and group online sessions.